In a time when most of us try to balance a hectic work life with goals to secure physical and mental well-being, trying to find a way to cope with such pressures can be a tricky task. This is particularly true if one’s profession involves long hours, risks, working odd times or even decisions that have huge impacts, such as in case of medicine or law.
All this calls for a way to correctly maintain our inner peace. And something that can fulfill this need is a program known as Inner Engineering. This is a combination of yogic tools and exercises that are built for people to be able to establish an inner framework that helps to balance not only their emotions but also achieve maximum personal and professional satisfaction. The program is offered for varying durations based on one’s proclivity for trying it out and the time they have on hand.
The program pushes particular shifts in one’s mental and physical make-up that allow a person to get rid of emotional, physical and mental blocks that hinder their abilities in real life. It also offers detailed learning of the Shambhavi Mahamudra, a highly impactful inner energy technique that allows you to optimize one’s inner health and wellness. The program’s features are tailored to each individual and are offered in a very first-person and subjective manner to the practitioner.
If you are one of those who cannot take up this program due to distance or time, try to take up Inner Engineering online through the Isha foundation’s online portal. The course also takes place periodically in certain parts of the country, such as Inner Engineering Bangalore which takes place several times over the course of a year.
Infact, Isha’s Inner Engineering programs have been deemed beneficial in innumerable ways to people from all walks of life. Ad guru Prahlad Kakkar, a user of the program, has testified about its many changes that it brings about in one’s physical and professional state of affairs. Others have spoken about its many effects such as reduction of stress, elimination of chronic ailments, improved clarity, productivity, communicative skills and being able to perform in every field to one’s fullest potential. With its practically limitless results that can push you beyond anything you’ve ever dreamed of, taking up a program like this could be the catalyst to transform your life and relationships all around for the better!
After all, all kind of therapy begins from within, and what better to do so than a program design to focus your inner energies to be able to let you do exactly just that?